Combined Qigong & Taichi classes

Wednesdays 11am to 12.15pm.

£6 per class. Advance booking essential.

 

Classes suspended until 13th January 2022 

Please enquire

 

 

 

 

 

 

 

Classes at The Willow Centre,

Willowcroft Way, off Dragonfly Lane, Cringleford, Norwich NR4 7JY

 

We aim to keep you safe. Covid-19 precautions in place, with a full risk assessment undertaken.

willow_centre

Welcome to Taichi and Qigong Classes

in Cringleford, Norwich.

Gentle, relaxing and mysterious Chinese style exercises for health and well-being.

Especially beneficial for older people.

Instructor Debbie Warren Green of the Norwich Fei-Yan (Flying Swallow) Taiji and Qigong School.

Telephone 077 4807 2102

Email debbiewarrengreen@btinternet.com

Swimming Dragon

Gentle, relaxing and mindful movements to enhance our health and sense of well being.

Improves posture, co-ordination, suppleness and energy levels.

Reduces tension and anxiety.

 

Tai Chi and Qigong (pronounced Chee-gung) are traditional Chinese martial and/or healing skills. These ancient arts have been proven time and time again to heal, strengthen and relax the body and mind.